아로니아가 눈에 좋다고 하긴 하더라구요 정보 감사합니다
(Health Tip) Taking care of skin health, blood circulation, and eye health with Aronia
Since my eyes are also becoming dry, I looked for what might be good.
The aronia purchased through a made-to-order process a month ago
I noticed it.
When I looked into the benefits, I found that the effects are actually better than I thought. So, I summarized it briefly.
Aronia, one of the world's top 10 foods, is at Celsius
It is said that plants that can withstand temperatures of 40 degrees were called a cure-all in medieval Europe.
The anthocyanins contained in aronia help eliminate active oxygen, contributing to antioxidant effects.
Heart disease and stroke risk reduction, as well as aging and cancer prevention, are associated with the lutein contained in aronia, which alleviates eye redness.
Helps with dry eye syndrome, assists in cleaning the fine blood vessels around the eyes, improves inflammation, and is also effective in preventing eye aging.
Helps promote insulin production, reduces the risk of diabetes complications, and efficiently removes blood toxins that cause nerve cell damage, aiding in dementia prevention!
Helps promote white blood cell proliferation and contributes to immune enhancement!
It is said to help with weight control and fat breakdown.
During the Chernobyl nuclear disaster, it had detoxification functions beyond eye health that could be used as a treatment for patients exposed to radiation.
It is said to enhance natural healing and regenerative abilities.
I should consume it consistently.
Switching seasons with Aronia
Boost your immunity
Take care of your eye health as well.
Take care of your skin health while staying healthy
I need to go on a diet.