(Helpful tip) Mix ground sesame seeds and honey into milk and enjoy.

They say that perilla seeds are very good for women.

So, I am eating perilla seed powder.

When I burn it in water, it's too boring, so I burn it in milk, and if I add honey, it tastes really delicious.

Honey is good for the body, so I put it in and eat it.

I'll gain weight, but I'll eat fewer snacks instead.