Use helpful tips to improve daily life and take propolis together

I don't have anything special; I just try to maintain good sleep, eat well, and so on.

If I stay up late, have trouble sleeping, and don't eat well, my body's rhythm quickly gets disrupted, weakening my immune system. As a result, my already unhealthy gums become swollen. My health tips are to sleep well, eat properly, and try not to get stressed. Additionally, I never forget to take propolis daily. When I feel unwell, I even take up to three pieces a day.