How about some soft bone dumpling soup for gastritis~~..

After struggling with enteritis for several days and fasting, I began my recovery by soothing my stomach with porridge. After stabilizing with porridge, I chose ox bone dumpling soup as my first meal because it provides a solid nutritional boost while being gentle on the stomach. The broth is simmered for a long time, rich in protein and minerals, and its clear, smooth texture makes it gentle on the stomach. After eating only porridge, drinking the warm broth brought relief, and the soft texture of the dumplings made digestion a breeze. I didn't feel any discomfort afterward; rather, the warm broth seemed to calm my stomach. The bone broth provides calcium and collagen, which are essential nutrients for recovery, while the meat and vegetables in the dumplings provide protein and dietary fiber, making for a balanced meal. As a first meal after enteritis, I prefer warm, easily digestible food over greasy, spicy foods, so I think ox bone dumpling soup was a good choice.