(Health Tip) To live healthily and longer, start massaging your calves right now!

These days, while walking and running

My calves often cramp.

The calves are the second heart.

It is a sufficiently important part.

When touching the calf

If it has the following characteristics

You are currently under a lot of stress.

It is definitely accumulated or somewhere on the body

There might be an abnormality.

1. The palm of my hand is cold.

It feels hot as if I have a fever.

3. It is flabby and lacks elasticity.

It is hard and rigid.

It is filled up completely.

There is a lump inside.

7. There is a painful spot when pressed.

8. When pressed with your hand and then released, the mark remains for a long time.

Then, conversely

Healthy calves

So, the calves of people who will live healthily and long in the future are

What kind of characteristics might it have?

1. It is neither cold nor hot, but moderately warm.

It is elastic like a rubber ball.

3. As soft as freshly steamed glutinous rice cake.

4. The skin feels tight.

There is no lump inside.

There is no pain when pressed with the hand.

7. When pressed with your hand and released, it quickly returns to its original state.

It returns.

There is no pain or fatigue.

Which of these two do you belong to?

If the symptoms belong to the electronic category

If there is even one thing

Starting today, calf muscles

Massage for 5 minutes every day

It must be loosened.

What could be the reason?

The blood in our body follows the law of gravity.

About 70% are concentrated in the lower body.

Blood continues to flow downward

If it only accumulates, of course, we humans...

I cannot go on living.

So, the calves have blood.

So that it does not pile up below

Pumping blood back to the heart

It acts.

If the function of this calf weakens

Blood flow is blocked, making it easy for blood clots to form.

When blood vessels age

Serious conditions like stroke or heart disease

It can cause disease.

Additionally, nutrition and hormones

It is not flowing smoothly,

Blood doesn't reach every corner of the body.

My body is getting cold.

When the body becomes cold

Stomach, heart, and kidneys

It does not work well.

Immunity decreases.

When immunity is weakened, our body's condition is

Everywhere gets damaged.

So, I tend to catch colds easily.

The body easily swells due to the accumulation of fat and waste products.

Gains weight easily and develops dull skin

My hair also tends to be dry and brittle.

Calf massage

A longevity massage that prevents all kinds of illnesses.

Facilitate smooth blood flow

How can I keep my body warm?

The method is simple.

Just by diligently massaging your calves every day

As my body warms up

The autonomic nervous system is actively regulated.

Your immunity is significantly boosted.

Cancer tumor marker levels

Blood test results are decreasing.

I have lost weight.

The skin becomes shiny and radiant.

A child who was very whiny

Fell into a deep sleep in just 2 minutes of drinking.

There are also cases.

One calf muscle

This is a great burden on our bodies.

It has an impact.

My daily workout buddy

DYS Device Massage Stick

It's been about a year since I started using it.

A key item for me who easily swells in the lower body

Since consistently doing calf massages

Heel pain and calluses with hardened skin

Watching it disappear, calf massage's

Importance

I felt it once again.

Health is when you are healthy

Let's protect it.

Health Food & Folk Remedies

(Health Tip) To live healthily and longer, start massaging your calves right now!