‘You can also sprinkle some nuts or chia seeds on the cabbage yogurt salad bowl.

I'd like to share a simple yet healthy diet recipe using cabbage, eggs, yogurt, and blueberries. It's called the "Cabbage Yogurt Salad Bowl." It's perfect for breakfast or a light meal, and it's easy to make, so anyone can make it.

First, slice the cabbage into 100g pieces, briefly soak in cold water, and drain. Prepare 1-2 boiled eggs, cut them in half, and wash a handful of fresh blueberries. Place the cabbage in a bowl, then arrange the eggs and blueberries in a neat arrangement. Finally, top with a spoonful of plain yogurt and you're done. If you'd like, you can sprinkle some nuts or chia seeds on top.

This menu is highly recommended for those on a diet, as it's low in calories and packed with balanced nutrients. Cabbage is rich in dietary fiber, keeping you feeling full for longer, and eggs are a great source of protein. Blueberries are rich in antioxidants, which are beneficial for skin and eye health. Yoplait contains probiotics that are good for gut health, which aids digestion. Overall, its low calorie count makes it a great diet aid.