[Tip] Protect your hair and health with brewer's yeast

Since when, my hair has been falling out a lot.
I found out while looking for things that are good for hair loss.
It's beer yeast.

 

 

So, I also started eating brewer's yeast.

 

 

Beer yeast along with water, barley, and hops
It is considered one of the four essential elements needed to make beer.

 

After adding water to the barley and boiling it
If you add hops that produce a bitter taste and aroma
Apple juice is produced.

 

If you add yeast here, fermentation will occur.
Alcohol and carbonation are produced.

 

 

✔️ Benefits of Brewer's Yeast

 

First, among the benefits of brewer's yeast
The most well-known area is hair loss.

 

This is the main component of hair, protein, and
Plays an important role in hair tissue formation
Because it is rich in biotin.

 

So, to prevent hair loss regularly
Consuming beer yeast is helpful.

 

Helps with hair and scalp health
Essential amino acids, proteins, biotin, etc.
It is rich in nutrients.
Consistent intake may help with hair loss.
It is known to be available.

 

The fact that brewer's yeast can help with hair loss
This has actually been confirmed by domestic researchers as well.

 

According to the Korea Industrial Convergence Journal in 2004,
Provide beer yeast ingredients to hair loss patients.
As a result of ingestion, one year later, the stem cell follicles
The originating growth factor increased by approximately ten times.
It is also activated as a stem cell.
There is a result indicating that it has appeared.

 

The ingredient that is attracting attention in the benefits of beer yeast
It is biotin, a type of vitamin.

Biotin is the most important component in proteins.
Good for scalp and hair health

 

Sulfur needed to compose hair again
Involved in amino acids such as cysteine and methionine
Not only the creation of hair
It has the effect of restoring the skin barrier.

 

Also, beer yeast contains a lot of selenium.
Selenium also actively acts as an antioxidant.
It has the effect of preventing scalp aging and hair loss.
​
The benefits of the representative beer yeast
It is for hair loss prevention and also has many other benefits.

 

The lesser-known benefits of brewer's yeast include
Chemotherapy is representative.

 

In 2004, Dr. Goniun's team at Charles R. Drew University of Medicine and Science in the United States
After cultivating beer yeast on breast cancer cells
As a result of examining the apoptosis response of cancer cells,
Cancer cells within 4 hours of the test start
It is reported that as much as 38% have self-destructed.

​
The benefits of brewer's yeast include
It is known to be good for liver health.

 

Beer yeast contains a lot of selenium.
Prevent the liver from sclerosing.
Not only to protect the liver
It contains a large amount of BCAA amino acids.
It is said to be an excellent recovery meal for patients with liver disease.

 

And beer yeast also helps improve skin condition.
They say it is very helpful.

 

In 2010, Dr. Hibino's team at Morinomiyama Medical University in Japan
As a result of having 32 healthy women consume brewer's yeast,
The skin moisture content and skin elasticity of the test subjects increased.
It has been confirmed that the erythema symptoms have improved.

 

Beer yeast is a complex of vitamin B.
Rich in various minerals for anti-aging and
It is also effective for recovering from fatigue.

 

In addition, the benefits of brewer's yeast include
Enhancement of immunity, relief of constipation, promotion of digestion
It is known to be associated with weight control and similar factors.

 

✔️ Side effects of beer yeast

 

There are differences in the degree of acceptance depending on the constitution.
It requires caution.
Depending on one's constitution, symptoms such as abdominal bloating, gas, and indigestion may occur.
There may be side effects.
If you eat too much, uric acid is produced.
You need to be careful
You only need to take 3 grams a day.

 

I'm also concerned about hair loss.

I also drink alcohol frequently, so I'm worried about my liver.

I always make sure to take beer yeast🤗