요리할때 잘 사용하고 있어요 일반보다. 좋더라고요
Have you heard of Himalayan pink salt?
Of course, you've probably heard of it a lot, haha.
I was looking around to find good things to use after having a baby.
I happened to find out by chance.
Himalayan pink salt
This is salt from the Himalayas in Pakistan.
The Himalayas, which were submerged under the sea 200 million years ago
The ground rose as it caused perceptual movement, and
Salt that came out as seawater remaining in the mountain evaporates
This is the pink salt.
With natural salt containing 0% sodium content
More abundant than regular salt
It is said that there are minerals, zinc, iron, and mineral components.
Recently, there have been a lot of chaos over various issues.
Therefore, it feels even more precious—Himalayan pink salt.
It looks like this.
Isn't it as beautiful as a gemstone?
Not all grains are pink.
There are some pink shades that are darker depending on the grain.
There was something less.
And the particles are also this coarse.
Of course, we also sell pre-made ones.
I deliberately bought this in such a coarse particle form.
This was cheaper, haha.
Actually, if it is made up of such coarse particles
I bought it because it has a melting taste.
I will explain how to use it below.
But aren't you curious why salt has a pink hue?
I'm curious!!
The reason is said to be because of the mineral content.
There are over 80 types of natural mineral components.
When those ingredients are combined, they turn pink.
No additives were used.
Natural salt full of minerals!!
And the sodium content is also lower compared to regular salt.
So, what are the benefits of Himalayan pink salt?
1. Boosting immunity
Contains abundant minerals, magnesium, iron, zinc, and other components
It helps boost immunity.
2. Help with dieting
If you take 3 grams a day, body fat will be broken down.
It facilitates the body's metabolism.
3. Prevention of gum disease
Because it has antimicrobial properties
You can prevent gum disease.
4. Skin beauty and blood circulation
When used as a bath additive
It helps with waste elimination and toxin removal.
Additionally, I found that there are even more various benefits.
I think this much is already worth enough.
So, here's how I use Himalayan pink salt~
First.
I just eat it.
About two or three grains in the morning after waking up
You just eat it on an empty stomach.
Because it is also fun to melt and eat.
Just hold it in your mouth and let it dissolve!!
Consuming mineral nutrients will help with blood circulation.
And someone did it like this.
I heard it was helpful for dieting.
You know that salt is surprisingly delicious, right?
That's how I am.
I hope you enjoy your meal and that it helps with your diet.
Second.
This is the method for drinking or gargling.
Himalayan pink salt
Put it into the container as shown in the picture above.
And when you pour water~
It turns out to be such a pretty shape.
You just need to shake this to melt it.
You can prepare it in a water bottle and place it on the table to drink.
The method of consumption involves using a saltwater diet.
Wake up in the morning and drink 500ml.
From one hour before the meal until after eating, 1 liter.
500ml two hours before sleeping
You should drink it this way.
This is not a saltwater diet.
I think just drinking water will help with weight loss haha
I keep this water bottle in the bathroom.
If you gargle about three times a day
It is also good for preventing gum disease and colds.
You can also use water to rinse after brushing.
You can use it in a comfortable way.
Third.
Use it when brushing your teeth.
This is how you grind the salt.
Of course, if you purchase a pre-cut product
You can just use it right away.
I don't have a grinder, haha.
Place it on the cutting board and mix it with a spoon~
Because it's hard, all at once.
Use it by grinding a little at a time.
Put it in a glass bottle like this
Put it in the bathroom cabinet.
And when brushing your teeth, with toothpaste
I brush my teeth like this.
Of course, you can just brush your teeth with salt, but
Somehow, I feel uneasy deep down.
The last.
It is used when washing your face.
I collected the final rinse water after washing my face like this.
Add Himalayan pink salt and stir well.
And if you rinse with melted water, salt washing is done!!
It was said to be good for use as a bath additive, but
Since we don't have a bathtub at home...
It is used just for washing the face.
Good taste and good appearance
Himalayan pink salt that's good for your body!!
The price is not too expensive.
Because the expiration date is also included~
Buy about one bundle.
As a guardian of my home's health and beauty
How about trying it out?