(Helpful Tip) Hibiscus tea good for dieting

Diluting the commercially available Hongcho with water and drinking it cold is great for summer~~ Hongcho contains a lot of dietary fiber, which helps improve constipation, and the organic acids in Hongcho facilitate blood flow, preventing plaque and cholesterol from accumulating in the blood vessels, so it seems good to drink it frequently.

It also helps prevent obesity and has a positive effect on weight loss by quickly burning internal sugars and glycogen.

The benefits of Hongcho

1. Cholesterol-lowering characteristics: Some studies suggest that red yeast rice may help reduce total cholesterol levels and lower LDL ("bad") cholesterol levels in the blood.

2. Antioxidant Effect: Hongcho contains various compounds with antioxidant properties that can help protect cells from damage caused by harmful molecules called free radicals.

3. Blood sugar control: According to research, red sorghum may help improve blood sugar regulation in patients with type 2 diabetes by increasing insulin sensitivity.

4. Anti-inflammatory effect: Hibiscus has been shown to possess anti-inflammatory properties, which could potentially benefit individuals with conditions characterized by inflammation, such as arthritis.