Dietary health food Itmate chicken breast

Gained 5 kilograms due to COVID-19 excuses, so I recently started dieting!!! And with remote work lasting longer, my consumption of stir-fried chicken breast rice has increased significantly.

It seems I eat at least 10 a week...

Itmate Chicken Breast and Brown Rice Fried Rice

First of all, it's very cost-effective!! The price is quite cheap!

However, it's not konjac fried rice but brown rice fried rice, and the calorie content is relatively high. Usually, I eat 200g, and Oppa eats 250g, but for 200g, the calorie count is somewhat high.

And the seasoning is a bit strong, but it's delicious, so I like it.

I ordered flavors of mushroom, galbi (ribs), and kimchi, but the kimchi and galbi were a bit too salty, while the mushroom flavor had a moderate seasoning.

The advantage is that it contains all the chicken breasts!!

Advantages: Chicken breast is present in all flavors.

Disadvantages: Slightly strong flavor and not konjac rice but brown rice.