[Health Column] Gum Recession, Is It Due to Orthodontics? Let's Find Out the Causes and Prevention Methods Accurately
2025.07.03 16:50
Kim Hyun-soon ledger
hello. Director Kim Hyun-soon no see.
Among those undergoing orthodontic treatment The feeling that the gums are receding Therefore, many people are worried that it might be a side effect of orthodontics.
today gum recession Why this occurs, and how prevention Whether I should,
I will explain in detail the relationship with orthodontics.
1. Why does gum recession occur?
Many people "Isn't your gum receding because your orthodontic treatment went wrong?" You ask about this, but actually, as the teeth move during the orthodontic process, the gums may temporarily appear to recede.
However, most of these changes naturally recover over time after the correction is completed.
gum recession It is a condition where the gums and alveolar bone actually shrink, exposing the tooth roots, and is a separate issue from orthodontics.
Then, what are the main causes of gum recession?
as soon as health of teeth and gums no see.
✔️Major causes of gum recession
- Excessive occlusal force
- Neglecting gum care
- Long-neglected tartar and plaque
- Incorrect brushing habits or excessive brushing pressure
These factors repeatedly Putting a strain on the gums While giving, gradually Regression phenomenon This is what appears.
In particular, if periodontal disease is left untreated for a long time or if there are many areas that are difficult to reach with a toothbrush, the gums can gradually recede even without any significant external stimulation.
2. How can gum recession be prevented?
The most important thing to prevent gum recession is Daily oral care habits no see.
If you are undergoing orthodontic treatment toothbrushing method This is more important.
Since orthodontic appliances are attached to your teeth, you must manage them more meticulously than usual, and follow the instructions of your dentist. Proper brushing method and how to use auxiliary tools You must put it into practice.
especially Scaling It is effective not only for removing tartar but also for managing bacterial plaque that causes inflammation and preventing gum bone loss.
You can sufficiently prevent gum recession by simply managing the basics well like this.
✔️ Prevention of gum recession
- Remove plaque with thorough brushing
- Use interdental brushes and dental floss
- Get regular scaling
- Improving the habit of clenching teeth
3. Will orthodontic treatment worsen gum recession?
If you correct it I wonder if the gum recession is getting worse. Although there are many people who are worried, In reality, it is the opposite.
Gum recession during orthodontic treatment is very rare, and even if it does occur... Most cases recover naturally after the correction is finished.
Especially when the teeth become aligned through orthodontics Brushing becomes much easier, and It also reduces food getting stuck, which is more helpful in preventing gum disease in the long run.
✔️ Expected effects after correction
- Easy to remove bacterial film between overlapping teeth
- Reduced blind spots in toothbrushing
- Reduced food impaction → Prevention of gum inflammation
- The force applied to the teeth and gums is evenly distributed
also Even without correction Gum recession may occur.
tooth Gum recession can occur even in people who have not undergone orthodontic treatment due to underlying medical conditions, improper brushing habits, or excessive occlusal forces.
On the contrary, correcting the alignment of the teeth through orthodontics reduces this burden, allowing you to expect a preventive effect.
4. The most important habit for healthy gums: Regular checkups
The surest way to prevent gum recession is Visit the dentist regularly so Check oral health It is to do.
Even if you think you are taking good care of yourself, there are invisible things inside the oral cavity tartar Ina inflammation This may remain.
You must manage these areas through regular checkups and scaling to effectively prevent gum disease and recession.
✔️ Things to check during a regular check-up
- Whether tartar or plaque has accumulated
- Whether there is gum inflammation or bleeding
- Whether occlusal force is excessive
- Check toothbrushing habits and maintenance status
To protect my teeth and gums for a long time, even amidst a busy daily life Minimal maintenance and regular checkups Please make sure to put this into practice, at least. Whether you are undergoing orthodontic treatment or not. Healthy gums Habits for this must be maintained for a lifetime.
We are rooting for your healthy smiles today as well.
Director Kim Hyun-soon
Graduated from Seoul National University College of Dentistry
Adjunct Professor, Department of Orthodontics, Catholic University of Korea
Orthodontic Specialist (Ministry of Health and Welfare)
Certified Orthodontist (Korean Association of Orthodontists)
World Federation of Orthodontists (WFO) Fellowship
Adjunct Associate Professor at CHA University Hospital
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