Black beans seem to be good for hair loss management.

Black soybean Seoritae benefits: the shell does not harden into medicine, making it easy to eat and it tastes good.

These days, as I get older and experience gradual hair loss, my interest has been increasing.

I have consistently used various products for hair health, but food definitely has an effect.

I think it's the best.

Black beans contain a balanced variety of nutrients such as carbohydrates, proteins, calcium, potassium, iron, and dietary fiber.

The cysteine component contained in black beans is said to strengthen hair roots and enhance the elasticity of hair.

So I first boil the black beans, then blend them in a mixer and mix with milk.

I take it. And I always use domestically produced black beans.