Hair loss management is done with Dr. Best's biotin supplement~

I am taking Dr. Best's biotin for hair loss management.

Taking biotin boosts energy, so it is recommended after breakfast or lunch (mainly after meals during active hours).

It says to take it as prescribed. There is no significant difference in absorption rate between taking it on an empty stomach and after a meal, but when taken on an empty stomach

Since gastrointestinal disorders often occur, it is recommended to take it after meals.

Eating before bed raises energy levels, keeping the body in an excited state.

They say they can't sleep well.

This supplement should be taken one tablet per day, and each bottle contains 120 tablets.

Then, it's approximately enough for four months' worth.