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I have been consistently using hair loss prevention shampoo to manage my hair loss.
Biotin is said to be good for hair loss, so I started purchasing and taking it a while ago.
Biotin is said to be an essential vitamin that needs to be properly consumed daily.
It is said that it is not produced naturally in the body and has low content in foods, making natural intake difficult.
It's convenient and good because I can meet my biotin needs with just one capsule a day.
I haven't been taking it consistently for a long time, so I don't feel the effects, but I think it can help prevent hair loss compared to not taking it at all.