16th Jangsu-wang My Personal Hair Loss Management [Sweet Tips].. The Best Hair Loss Prevention.

Do you know the phrase "water is leaking"?

Most modern people overlook the cause of leaks and diligently try to stop the dripping from behind.

To block water from leaking in, it takes a lot of effort. The entrance must be sealed from the inside.

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The same goes for hair loss. It's exhausting to make your hair and body healthy and then try to prevent them from falling out again.

 

 

I believe we should focus on prevention. 

Strongly made hair tends to experience less hair loss... Of course... you might say, "Really?"

However, I believe that the best way to promote strong hair growth is this, and I think this is the best prevention for hair loss.

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First, it is important to eat properly to maintain strong hair.

A balanced diet is the foundation of preventing hair loss, as it strengthens overall health, hair, and scalp.

Healthy body is essential for healthy hair to grow well.

I try to consume tofu, beans, nuts, milk, cheese, and eggs to supplement protein through food.

And to ensure intake of iron and vitamin through green vegetables and fish, I eat broccoli, tomatoes, and kale.

Everyone, are you taking a lot of supplements?

I am also taking omega-3 and vitamin supplements as additional products.

I believe that a balanced intake of proteins, iron, and vitamins, which are more beneficial to the body than rare and exotic foods, is the way to prevent hair loss through special and balanced body management.

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The following is about causing less damage to growing hair.

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The heat from a hot hairdryer weakens the protein in hair. It causes hair to break easily and become fragile, leading to hair loss. Therefore, it is recommended to let your hair dry naturally or use a fan or a hairdryer with a non-hot setting to dry your hair.

Similar beauty devices such as curling irons and hot brushes that apply heat to hair can also cause hair loss.

Dry your hair without making it hot

Do you see the HOT and COOL?

Dry your hair with a COOL setting.

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Use a soft brush for your hairbrush, and avoid pulling your hair too hard with the comb. Do not comb your hair when it is wet; wait until it is dry before combing. Use a comb instead of a brush.

Get a perm sparingly. Straightening or curling hair with chemical products also damages the hair as expected. It involves destroying the internal bonding structure of the hair with a perm and then restoring it in various ways to make the hair straight or curly again.

If your hair is dry and breaks easily, it could lead to hair loss.

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Hair coloring and bleaching also cause severe damage to the hair.

Pulling hair tightly can lead to severe hair loss, as expected~~

Could it be good to pull?

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Beauty... it's nice, but on the other hand, it can ruin hair, cause damage, and even lead to hair loss. I think it's a matter we should consider together whether we should be responsible for preventing hair loss again.

Once hair loss occurs, it cannot be recovered.

Letting it grow naturally and providing sufficient nutrients, I believe this is the shortcut to hair loss.

Let's prevent, cherish, and love~~