Hair loss management: Thoroughly shampooing, drinking black soybean soy milk

When I was young, I had an uncontrollably thick head of hair, but as I age, I notice it gradually thinning, so I decided I needed to take care of it. Therefore, I switched my shampoo to a hair loss prevention product, choosing one with strong cleansing power. It's a product that leaves a cool, refreshing feeling after washing, almost to the point of feeling hot. I really like the feeling of impurities being thoroughly washed away. I've been using it for several years now. I am also making efforts with my diet—avoiding foods that are bad for my health, and I make sure to eat a cup of black soybean soy milk every day. I heard that it’s good for hair loss and also helps prevent gray hair, so I decided to try it and have been consistently drinking it.