Question) I have severe irritability, dissatisfaction, and emotional ups and downs before my period.

Due to Premenstrual Syndrome (PMS), symptoms of dysphoric disorder include irritability, anxiety, severe mood swings, becoming sensitive or sad, discomfort, anger, impulsivity, and hypersensitivity—symptoms of stress that occur during menstruation.

It always tends to appear about a week ago.

I get annoyed at my children or husband without realizing it

That's how it is for me. It always happens a week before my period.

It's fine on other days, but before my period...

He gets annoyed and angry easily over trivial things.

Things aren't going my way. My hormones aren't regulating.

Is that why?

I'm suddenly feeling depressed.

Please let me know how.