Hypertension Treatment Progress: A Review of the Friendly Prescriptions of Wonju Lee Geon Internal Medicine

I visited Lee Geon Internal Medicine in Musil-dong, Wonju-si, Gangwon-do, received treatment and a prescription, which I filled at the pharmacy. The attending physician is the kind Dr. Lee Kwon-yeop. The diagnosis is high blood pressure and high cholesterol. I was diagnosed with high blood pressure several years ago and have been taking medication for about 10 years. I looked into lifestyle habits for managing high blood pressure. Reducing salt intake is the most basic and important way to manage high blood pressure. For example, enjoy a diet rich in fruits, vegetables, and fish. Eat plenty of fruits, vegetables, and fish, and reduce your fat intake. Aerobic exercise is known to be effective in lowering blood pressure. Regular exercise not only lowers blood pressure, but also improves cardiopulmonary function, promotes weight loss, and helps relieve stress. Aerobic exercise such as brisk walking, jogging, cycling, swimming, jumping rope, and aerobic exercise are effective. Excessive drinking can also contribute to high blood pressure. I'm quitting smoking. Nicotine in cigarettes temporarily increases blood pressure and pulse, and for people with high blood pressure, it's a shortcut to cardiovascular disease. Let's quit smoking.