밥도둑이지요~ 저의엄마도 담그셔서 보내주시는데 이번껀 매운청양이라 남편만 먹고 있어요ㅎㅎ
There is nothing special about the spicy pepper pickle.
My mom gave me pickled chili peppers soaked in soy sauce, saying they are well fermented.
We add homemade plum extract to make it sweet and tangy.
And because I make pickled vegetables with Cheongyang peppers.
This is a rice thief..
It's great whether you're eating meat, eating nurungji (scorched rice), or just having a meal.
The seasoning for a well-made pickled vegetable is nothing special.
Try adding red pepper powder, garlic, sesame salt, especially perilla oil.
It tastes much better.
Gochujang pickles are side dishes made using chili peppers, soy sauce, and various seasonings, and they have several health benefits.
1) Digestive improvement
Capsaicin contained in chili peppers promotes digestion and helps stimulate gastric juice secretion, thereby increasing the activity of digestive enzymes. It is helpful for indigestion and loss of appetite.
2) Antioxidant effect
Chili peppers contain vitamin C and various antioxidants, which help prevent cell damage and boost immunity.
3) Improvement of blood circulation
Capsaicin can improve blood circulation and vascular health, helping to prevent cardiovascular diseases.
4) Weight management
Chili peppers are low-calorie foods that help with dieting. Capsaicin raises body temperature, increasing energy expenditure and influencing weight management.
5) Anti-inflammatory effect
The anti-inflammatory components of chili peppers can help reduce inflammation and are also beneficial for preventing arthritis and inflammatory diseases.
6) Nutrient supplementation
Chili peppers contain various vitamins such as vitamins A, C, and K, as well as minerals like iron and magnesium, and their benefits are further enhanced when garlic and ginger are added.