*Never eat tofu raw!!

Have you ever heard that eating tofu immediately after buying it could cause heart problems?

Then, how should I eat tofu?

Tofu is a great health food made from soybeans, but there are a few precautions to keep in mind before eating.

Due to the nature of the manufacturing process, tofu inevitably produces a lot of foam.

There are many cases where food additives like anti-foaming agents used to remove foam are included to eliminate this.

Tofu made using traditional methods must have the coagulant thoroughly removed.

If the water drainage is not properly maintained, it can cause hypermagnesemia.

In severe cases, a serious problem that can cause cardiac arrest may occur.

Due to the risks involved, most people nowadays do not use liver extract, but it's better to be cautious.

 

Rinse several times under running water before eating.

✔️ Soak the tofu in cold water for more than 5 minutes until fully submerged

It is good to soak it thoroughly.

 

Since doing it this way doesn't change the taste of the tofu, would you consider trying it even if it's a bit troublesome?

By doing this, you can enjoy tofu more healthily and safely by removing additives and coagulants.

 

📢 I used to peel the packaging and rinse the tofu with water before eating, but now I think I should soak it in cold water first~~^^ Eat lots of healthy tofu and stay healthy!!^^

 

Source: Health Genius