๋ค๊ธฐ๋ฆ์ ๊ตฌ์ด ๊ณ ๋ฑ์ด ๋ ๊ณ ์ํ๊ณ ๋ง๋๊ฒ ์ด์ ๋ง์๊ฒ ๋์ จ๋์?
How to grill mackerel in sesame oil without a fishy smell
Tonight's dinner is grilled mackerel rich in omega-3~~๐ Since mackerel is a blue-backed fish, it is also rich in DHA, which is good for the brain, helping to prevent dementia and improve students' learning abilities.
Omega-3 is also abundant, which is good for preventing aging and adult diseases~~
Since it's pickling, I soak it in rice water with soju for about 30 minutes to remove the salty and fishy flavors before cooking.
When grilling fish, mixing oil and perilla oil in equal parts enhances the savory flavor and helps eliminate the fishy smell.
A whole mackerel roasted in sesame oil with a nutty aroma and no fishy smell, is enough to enjoy a bowl of rice deliciously even without any other side dishes~~^^