logo

How to grill mackerel in sesame oil without a fishy smell

Tonight's dinner is grilled mackerel rich in omega-3~~๐ŸŸ Since mackerel is a blue-backed fish, it is also rich in DHA, which is good for the brain, helping to prevent dementia and improve students' learning abilities.

Omega-3 is also abundant, which is good for preventing aging and adult diseases~~

How to grill mackerel in sesame oil without a fishy smellHow to grill mackerel in sesame oil without a fishy smell

Since it's pickling, I soak it in rice water with soju for about 30 minutes to remove the salty and fishy flavors before cooking.

When grilling fish, mixing oil and perilla oil in equal parts enhances the savory flavor and helps eliminate the fishy smell.

How to grill mackerel in sesame oil without a fishy smell

A whole mackerel roasted in sesame oil with a nutty aroma and no fishy smell, is enough to enjoy a bowl of rice deliciously even without any other side dishes~~^^

4
0
Comments 13
  • Profile Image
    ์จ๋‹ˆ
    ๋“ค๊ธฐ๋ฆ„์— ๊ตฌ์šด ๊ณ ๋“ฑ์–ด ๋„˜ ๊ณ ์†Œํ•˜๊ณ 
    ๋ง›๋‚˜๊ฒ ์–ด์š” ๋ง›์žˆ๊ฒŒ ๋“œ์…จ๋‚˜์š”?
    • Profile Image
      ๋ƒฅ์‹์ง‘์‚ฌ
      Author
      ๋“ค๊ธฐ๋ฆ„ ์‚ด์ง ๋ฐœ๋ผ์ฃผ๊ณ  ๊ตฌ์šฐ๋ฉด ๊ณ ์†Œํ•˜๊ณ 
      ์ด‰์ด‰ํ•˜๋‹ˆ ๋” ๋ง›์žˆ๋„ค์š”~~^^
  • Profile Image
    โ™ก
    ๊ณ ๋“ฑ์–ด ์ง„์งœ ๋ง›์žˆ์ฃ 
    ๋“ค๊ธฐ๋ฆ„์— ๊ณ ์†Œํ•˜๊ฒŒ ๊ตฌ์› ์œผ๋‹ˆ.. ๋”๋” ๋ง›์žˆ๊ฒ ์–ด์š”
    ํฌ~~ ์ €๋„ ๋จน๊ณ  ์‹ถ์–ด์š”~๐Ÿ˜
    • Profile Image
      ๋ƒฅ์‹์ง‘์‚ฌ
      Author
      ๋“ค๊ธฐ๋ฆ„ ๋ฐœ๋ผ์ค€ ๊ณ ๋“ฑ์–ด ์ง„์งœ ๊ณ ์†Œํ•˜๊ณ 
      ๋ถ€๋“œ๋Ÿฝ๊ณ  ๋ง›์žˆ๋„ค์š”~~์˜ค๋ฉ”๊ฐ€3 ํ’๋ถ€ํ•œ
      ๊ณ ๋“ฑ์–ด ์ž์ฃผ ๋จน์–ด์ฃผ๋ฉด ์ข‹์ง€์š”~
  • Profile Image
    ์˜ค๋‘ฅ์”จ
    ๊ณ ๋“ฑ์–ด ์ด‰์ด‰ํ•˜๊ฒŒ ์ž˜ ๊ตฌ์šฐ์„ฐ๋„ค์š”~
    ๋ง›์žˆ๊ฒŒ ๋“œ์‹œ๊ณ  ์ฐจ ํ•œ์ž” ํ•˜์„ธ์š”
  • Profile Image
    ๋‹ค๋…ธ๋ง˜
    ๋“ค๊ธฐ๋ฆ„์—๊ตฝ๋Š”๋ฐฉ๋ฒ•์ด๊ตฐ์š”.
    ์ข‹์€๋ฐฉ๋ฒ•์ด๋„ค์š”
  • Profile Image
    ์•ˆ๋ ˆ๋ชฌ
    ๊ณ ๋“ฑ์–ด ํ•ญ์ƒ ์—ํ”„์— ๊ตฌ์› ๋Š”๋ฐ ๋“ค๊ธฐ๋ฆ„์œผ๋กœ ํ•˜๋Š” ๊ฒฝ์šฐ๋„ ์žˆ๊ตฐ์š”. ์ž˜๋ณด๊ณ ๊ฐ‘๋‹ˆ๋‹ค.
  • Profile Image
    ์• ํ”Œ
    ๋“ค๊ธฐ๋ฆ„์— ๊ตฌ์šฐ๋ฉด ์ข‹๊ตฐ์š”
    ์ž์ฃผ ๋จน๋Š” ๊ณ ๋“ฑ์–ด์ธ๋ฐ ์ €๋„ ๋‹ด์— ํ•ด๋ด์•ผ ๊ฒ ์–ด์š” ~~
  • Profile Image
    ๋น„๋‹ˆ๋น„๋‹ˆ
    ๊ณ ๋“ฑ์–ด ์ข‹์•„ํ•˜๋Š”๋ฐ ์ง‘์—์„œ ๊ตฌ์šฐ๋ฉด
    ๋ƒ„์ƒˆ ๋‚˜์„œ ์ž˜ ์•ˆํ•˜๊ฒŒ ๋˜๋Š”๋ฐ
    ์•Œ๋ ค์ฃผ์‹ ๋Œ€๋กœ ํ•ด๋ด์•ผ๊ฒ ๋„ค์š”
  • Profile Image
    ๋ณดํ†ต์•„์ด
    ์˜ค์ผ๊ณผ ๋“ค๊ธฐ๋ฆ„ ์„ž์–ด์„œ ๊ตฌ์Œ ์ข‹๊ตฐ์š”
    ์ข‹์€ ํŒ ์–ป๊ณ  ๊ฐ€๋„ค์š”
  • Profile Image
    ํฌ์˜
    ๊ณ ๋“ฑ์–ด๋ฅผ ์ข…์ดํ˜ธ์ผ์— ์‹ธ์„œ ๊ตฌ์šฐ๋ฉด ๋น„๋ฆฐ๋‚ด ์•ˆ๋‚˜์š”.ย  ์‹ ๊ธฐํ•˜๋˜๋ฐ์š”. ์ข…์ดํ˜ธ์ผ์— ๊ธฐ๋ฆ„ ์•ฝ๊ฐ„ ๋‘๋ฅด๊ณ  ๊ณ ๋“ฑ์–ด๋ฅผ ๊ฝ๊ฝ ๊ฐ์‹ธ์š”. ์ข…์ดํ˜ธ์ผ์ด ์ข€ ํƒ€๊ธดํ•˜์ง€๋งŒ ์ง‘์•ˆ์— ๋น„๋ฆฐ๋‚ด๋Š” ๋œใ…ˆ๋‚˜๋”๋ผ๊ตฌ์š”
  • Profile Image
    ๊น๋ฐ๋˜๊นŒ
    ย ๊ณ ๋“ฑ์–ด๋Š” ์ œ๊ฐ€ ์ œ์ผ ์ข‹์•„ํ•˜๋Š” ์ƒ์„ ์ด๊ธฐ๋„ ํ•ด์š”~
    ย ๋“ค๊ธฐ๋ฆ„ ํ–ฅ๊ธฐ๊ฐ€ ๊ณ ์†Œํ•˜๋‹ˆ~ ๋” ๋ง›์žˆ์„๊ฒƒ ๊ฐ™์•„์š”ย 
  • Profile Image
    ์€ํ•˜์ˆ˜
    ์†Œ์ฃผ๋ฅผ ๋„ฃ์€ ์Œ€๋œจ๋ฌผ์— ๋„ฃ์—ˆ๋‹ค๊ฐ€ ์š”๋ฆฌํ•จ ์ข‹๊ตฐ์š”
    ์ข‹์€ ์š”๋ฆฌํŒ ์ž˜ ๋ดค์–ด์š”