Do not store sesame oil in the refrigerator!

Tips for storing perilla oil for a long time

Remember the 8:2 rule

Hello, this is Zooma Tokkaeng^^

 

Perilla oil contains omega-3.

It's a type of oil that's good for the body because it's abundant.

Today, sesame oil

 

Store for a long time without aging

 

Let me introduce the 80/20 rule.

A friend of mine

They gifted me sesame oil.

Freshly pressed perilla oil

If stored improperly, it is easy to become rancid.

When perilla oil becomes rancid

First, the taste changes.

Rancid oil

There is concern about carcinogenic substances.

Sesame oil should be used in such cases.

Store for a long time without aging

It's good to know the 80/20 rule.

Sesame oil right away

The secret is to mix it well.

The ratio is 8 parts perilla oil to 2 parts sesame oil.

You just need to mix them in proportion.

First, sesame oil

You need to pour sesame oil.

It needs to be transferred to another container.

Only 80% of the total capacity

Leave it behind and leave it empty.

In the empty space

Please pour sesame oil.

Sesame oil in perilla oil

What effects might there be if you mix it?

Sesame oil contains antioxidants that inhibit oxidation.

It contains lignans and vitamin E.

This sesame oil

When mixed with sesame oil

It is said to improve nutrition and preservation.

How to store it?

Maximum light

Blocking it for you

They say it prevents aging.

Therefore, foil or

Please wrap it with black plastic.

Sesame oil is essential.

Please store it in the refrigerator.

Temperature change of perilla oil

It affects aging.

It's best to keep it refrigerated.

 

For your reference, sesame oil is

It is best to store it at room temperature.

If you frequently consume sesame oil

Please refer to the information introduced today^^*

 

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I also eat perilla oil quickly.

My mom told me to mix it with sesame oil.

I've never seen this with foil before.