logo

Foods that help with emotion regulation in different situations!

Surprisingly haha, French fries when feeling lonely

Ice cream when you're sad~~ Bread for worries and concerns๐Ÿž

Even when I feel good, I eat delicious food.

Even when you're feeling down, you can lift your mood with food.

They're comforting me. It's just!! Eating too often and too much is...

It probably wouldn't be good for your health, right? Haha

Foods that help with emotion regulation in different situations!Foods that help with emotion regulation in different situations!

Source: @MetaWell

3
0
Comments 5
  • Profile Image
    ๊น๋ฐ๋˜๊นŒ
    ย ์˜์š•์ด ์—†์„๋• ์—ฐ์–ด๋„ค์š”~
    ย ์—ฐ์–ด ์–ด์ œ๋ถ€ํ„ฐ ๋จน๊ณ  ์‹ถ์—ˆ๋Š”๋ฐ ๋”ฑ์ธ๋ฐ์š”ย 
  • Profile Image
    ์ง€์˜๋„์˜
    ์ƒํ™ฉ๋ณ„ ๋„์›€๋˜๋Š” ์Œ์‹๋“ค ๊ธฐ์–ตํ–ˆ๋‹ค๊ฐ€ ๋‚˜์ค‘์— ์ž˜ ์ฑ™๊ฒจ๋จน์–ด์•ผ๊ฒ ๋„ค์š”
  • Profile Image
    ์ฃผ์—ฌ๋‹ˆ2
    ์ฐธ๊ณ ํ• ๊ฒŒ์š”
    ์Šฌํ”Œ๋•Œ ์•„ ์ด์Šคํฌ๋ฆผ ใ…‹ใ…‹
  • Profile Image
    bi
    ์ƒํ™ฉ๋ณ„ ์Œ์‹ ๋„์›€์ด ๋˜๊ฒ ๋„ค์š”
    ์ƒํ™ฉ๋ณ„๋กœ ๋จน์–ด๋ด์•ผ๊ฒ ์Šต๋‹ˆ๋‹คย 
  • Profile Image
    ์€ํ•˜์ˆ˜
    ๊ทผ์‹ฌ๊ฑฑ์ •์— ๋นต์ด ์ข‹๊ตฐ์š”
    ๋‘๊ทผ๊ฑฐ๋ฆด๋•Œ ๊ณ ๊ตฌ๋งˆ ใ…Žใ…Ž ์ž์ฃผ ๋จน์–ด์š”