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Five expected benefits of taking Aesabi.
Recently, I started eating a product called Apple Cider Vinegar, which is referred to as Aesabi.
Actually, I knew this was a liquid first, and I was always curious about it, but I am taking the granular version of it.
Since I can't eat spicy food well, I found the candy version of Aesabi to be quite tolerable.
But.. the smell is strongly vinegar ^^
So I was curious.
Aesabi
What effects does taking Aesabi have?
First of all, what is a family care allowance??
Although it is a type of vinegar, it is made by crushing apples and naturally fermenting them with only yeast and sugar, without filtering it clear. Through two rounds of natural fermentation, acetic acid (vinegar acid), which is the key nutrient component, is produced. This is what sets it apart from regular apple vinegar. Not only is it rich in acetic acid, but it also contains abundant proteins, pectin, and various minerals including potassium.
There are various apple cider vinegar products, but if you find words like '100% apple,' 'with Mother (microorganisms),' 'containing Mother,' or 'unfiltered' on the label, then that is the genuine product.
Body fat and weight loss
Acetic acid (a type of organic acid) contained in apple cider vinegar prevents carbohydrates from being absorbed into the body. It not only slows down the absorption of sugar but also plays a role in actively producing enzymes that burn stored fat, helping to reduce fat levels. Naturally, this can lead to a decrease in waist circumference and body weight.
Relief of indigestion
Surprisingly, the causes of indigestion and heartburn are often due to a lack of stomach acid. When stomach acid is too low, it can also cause acid to reflux up the esophagus. Drinking apple cider vinegar, which has a similar acidity to stomach acid, mixed with water, can help accumulate enough acid in the stomach.
Motor movement
Pectin, which is mainly found in fruits, is known to help eliminate accumulated waste in the intestines. Apple cider vinegar also contains a large amount of pectin. It can improve intestinal health and may be effective not only for constipation but also for diarrhea.
Blood sugar reduction
It is already known that organic acids reduce the absorption of sugar in the body. Apple cider vinegar also helps improve insulin sensitivity that has been slowed down due to excessive sugar intake.
Relief of fatigue
Organic acids help promote blood circulation and assist in the metabolism of lactic acid accumulated in muscles, quickly relieving fatigue.
Source KOREA W