Drink lemon ginger tea~ Let's also look into its benefits. 🍋🫚

Healthy alternative instead of coffee after lunch

Drink lemon ginger tea~~^^

Brew the ginger tea bag at home and just add lemon juice.

Adding it makes the taste quite good~~ when I drink it warm

Very, very good~~♡♡

💛Lemon Ginger Tea Benefits💛

 

✔️Consuming lemon and ginger together stimulates metabolism, helps break down fat, and promotes the excretion of fat through the large intestine, aiding in weight loss. In fact, after drinking lemon ginger tea, I was able to feel the elimination of waste through bowel movements.

 

✔️Ginger is rich in powerful anti-inflammatory compounds that suppress inflammation.

The gingerol component of ginger acts as a stimulant for the body, reducing swelling, inflammation, and serving as a pain reliever. Lemon contains antiviral and anti-inflammatory properties that strengthen the immune system and help with respiratory infections, sore throats, and tonsillitis.

 

✔️Ginger contains an enzyme called zingiberase, which helps break down proteins and aids in removing bacteria that damage digestive functions.

Lemon also helps facilitate digestion, which aids in relieving indigestion.

 

✔️Lemon and ginger are rich in antioxidants such as vitamin C, which help maintain a healthy immune system, prevent colds, and support respiratory health.

 

✔️ Lemon and ginger are rich in vitamins and antioxidants, which help improve skin health. They reduce oxidative stress on the skin, promote the growth of new cells, help retain moisture, and assist in detoxification.