logo

Does fish cause constipation? The surprising food is 'this'

Sour-tasting sweet persimmons contain a high amount of water-soluble tannins, which are concentrated mainly in the stem and core rather than the flesh.

If you're worried about constipation, you can just cut out this part and eat it.

Gamseun is said to be a fruit rich in vitamins.

In particular, vitamin A and vitamin C have higher contents compared to apples or pears and help with fatigue relief and eye health.

Don't worry about constipation, eat plenty.

 

Does fish cause constipation? The surprising food is 'this'

It is said that persimmons cause constipation, but there are foods that are more likely to cause constipation than persimmons. Red wine is a prime example. Red wine contains tannins, which give the wine its astringent taste.

It is full. Much more than white wine. Red wine, with its tannin content, pairs well with meat dishes like steak, but drinking too much can cause constipation. Tannins are also found in under-ripe bananas and other similar foods.

 

 

3
0
Comments 5
  • Profile Image
    푸른봄
    꼭지부분 하얀심 자르면 되겠어요.
    비타민 많은 감 요즘 달고 맛있네요
    • Profile Image
      미니미니민
      Author
      그래서 저 가운데 잘 잘라서
      요새 엄청 먹고 있답니다
  • Profile Image
    구름방울
    탄닌이 변비를 유발하는 거였네요
    와인 드시는 분들 자중하세요 ㅎ 
    • Profile Image
      미니미니민
      Author
      다행스럽게도 저는 와인을 잘 안마셔서~~
      변비는 없나봐요
  • Profile Image
    은하수
    레드와인과 덜 익은 바나나가 변비 유발 가능하군요 
    레드와인은 뜻밖이네요