The reason why kimbap is yellow (benefits of turmeric powder)

The reason why kimbap is yellow

 

I added turmeric powder when cooking rice.

 

This is the last harvest of spinach for this year.

Filled with carrots (mutations).

 

I like to put a lot of eggs.

 

The kimbap looks even more yellow~~

 

Gimbap with egg soup!!

 

Turmeric powder benefits

 

Turmeric is mainly known for its anti-inflammatory effects, digestive improvement, and liver health benefits, while turmeric is more famous as the main ingredient in curry. However, both turmeric and turmeric contain a compound called curcumin.

 

1. Improvement of digestive function

Turmeric promotes the secretion of gastric juice and helps maintain the health of the digestive system. In particular, it is effective in properly regulating stomach acidity and alleviating indigestion or heartburn. Traditionally, turmeric has been used to manage gastrointestinal conditions such as gastritis and stomach ulcers.

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2. Liver health protection

Turmeric has detoxifying properties that help eliminate toxins from the liver. It is beneficial in preventing liver cell damage and liver diseases such as fatty liver. In particular, the curcumin component found in turmeric plays a crucial role in detoxifying the liver.

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3. Anti-inflammatory effect

Turmeric contains powerful anti-inflammatory compounds that help reduce inflammation in the body. It is useful for alleviating inflammatory conditions such as arthritis and regulating the body's inflammatory response to reduce pain. It is especially effective as a natural remedy for patients with rheumatoid arthritis.

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