When you're craving hot soup, try freshwater snails 🐚 8 amazing health benefits 👍

My health is not good eitherㅠ

My eyesight isn't good either,ㅠ

I'm a bit worried about the liver this time.

I bought freshwater snails, so I need to make freshwater snail jang (fermented sauce).

Today, I ate freshwater snail soup.

 

The various benefits of Dasulgi

1. Osteoporosis prevention

Daseulgi is rich in calcium, which increases bone mineral density and helps prevent osteoporosis. Additionally, it has the effect of strengthening teeth due to calcium.

 

2. Diet Effectiveness

Freshwater snails are low-calorie, low-fat, high-protein foods.

Suitable as a meal replacement during dieting, it contains a variety of nutrients that help prevent nutritional imbalance.

 

3. Prevention of cardiovascular diseases

Freshwater snails help eliminate sodium from the body, which is a cause of various cardiovascular diseases.

It contains concentrated chlorophyll, which helps eliminate internal toxins and purifies the blood, aiding in the removal of waste from blood vessels and preventing cardiovascular diseases.

 

4. Eye health

Freshwater snails protect and restore eyesight, and brighten bloodshot and dim eyes.

 

5. Liver health

The amino acids and taurine contained in freshwater snails help activate liver cells, strengthen liver function, improve liver diseases such as cirrhosis, fatty liver, and hepatitis, and assist in relieving fatigue and hangovers.

 

6. Improvement of upper gastrointestinal health and constipation

The chlorophyll content contained in freshwater clams helps increase beneficial gut bacteria, thereby boosting intestinal immunity. It adsorbs and expels viruses and harmful toxins in the intestines, increases beneficial gut bacteria, and helps treat gastritis and duodenitis, as well as alleviating constipation.

 

7. Detoxification process

The freshwater snail's shell and interior are both entirely greenish in color. This component is about ten times more concentrated than plant chlorophyll, and it is phytic acid. This component functions similarly to phytoncides, helping to eliminate toxins from our body, detoxify, and assist in expelling fine dust and heavy metals from the body.

 

8. Boosting immunity

Minerals, amino acids, and chlorophyll called chlorophyllin found in freshwater snails remove active oxygen in the body, promote the proliferation of beneficial bacteria, boost vitality, relax muscles, prevent aging, and strengthen immunity.