Processed meats can cause dementia, cancer, and cardiovascular diseases (like in army stew ㅠ).

Processed meats like spam or bacon, which are often thought to contain protein, do more harm than good. People who consume about two servings a day have a 14 percent higher risk of developing dementia compared to those who consume less than three servings per month. I know processed foods are not good... but since I crave army stew during this season, I decided to share it.