์ด๋ฆด๋๋ ์์ํ ๋ชป ๋จน๊ฒ ๋๋ ๋์ด ๋ค์ด ๊ทธ๋ฐ์ง ๊ตญ๋ฐฅ ๋จน์๋๋ ์ค๊ตญ์ง์์๋ ๋จน๊ฒ ๋๋ค์ ใ ์ํ ์ ์ฑ๊ฒจ๋จน์ด์ผ๊ฒ ์ด์
September 12 (Thursday) ๐ง Do you like onions? ๐ง
Then!! Be sure to eat onions like this!!^^
The hero of the dining table, onion, is said to become much more effective when eaten with the following three foods.
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โ ๏ธIt breaks down cholesterol, lowers blood sugar, prevents kidney disease, and is excellent for cancer prevention.
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โ ๏ธ When eating onions raw, be sure to slice them from the side and soak them in vinegar.
Sprinkle a little and take it. It increases nutrient absorption, and is good for cholesterol breakdown and anti-cancer effects.
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โ ๏ธ When eating Chinese food, be sure to eat onions together!
It provides great help in preventing the fat from greasy foods from clogging the blood vessels.
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โ ๏ธ Onion skins can be used to make broth or brewed as tea. Adding a little cinnamon when consuming them can be even better for vascular health, help lower blood sugar, and assist in regulating blood pressure.
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Source: @MetaWell