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September 12 (Thursday) ๐Ÿง… Do you like onions? ๐Ÿง…

Then!! Be sure to eat onions like this!!^^

The hero of the dining table, onion, is said to become much more effective when eaten with the following three foods.September 12 (Thursday) ๐Ÿง… Do you like onions? ๐Ÿง…

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โœ…๏ธIt breaks down cholesterol, lowers blood sugar, prevents kidney disease, and is excellent for cancer prevention.

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โœ…๏ธ When eating onions raw, be sure to slice them from the side and soak them in vinegar.

Sprinkle a little and take it. It increases nutrient absorption, and is good for cholesterol breakdown and anti-cancer effects.

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โœ…๏ธ When eating Chinese food, be sure to eat onions together!

It provides great help in preventing the fat from greasy foods from clogging the blood vessels.

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โœ…๏ธ Onion skins can be used to make broth or brewed as tea. Adding a little cinnamon when consuming them can be even better for vascular health, help lower blood sugar, and assist in regulating blood pressure.

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Source: @MetaWell

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      ๋ƒฅ์‹์ง‘์‚ฌ
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      ๊ทธ๋Ÿฌ๋‹ˆ๊น์š”~~์ €๋„ ๊ทธ์ƒ๊ฐ ํ–ˆ์–ด์š”~~
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