Tomato + Sugar = Vitamin B

Sometimes, people sprinkle sugar on spoiled tomatoes to make them taste better.

However, the vitamin B components in tomatoes may lose their effectiveness when they come into contact with sugar.

Li's body uses vitamin B to break down sugar. If you eat tomatoes with sugar,

Vitamin B is used to break down sugar, which may hinder its absorption in our body.

Tofu + spinach = stone formation

Eating tofu and spinach together can cause kidney stones to form. The calcium in spinach

When the ingredient combines with the calcium component of tofu, it turns into hydroxyapatite calcium, which hardens inside the body.

It can cause stones to form in the body.

To reduce the arsenic content inside spinach, it is helpful to eat it after blanching or sprinkle it with sesame seeds.

 

 

Eel + Peach = Causes diarrhea

Eating eel for health and peaches for dessert may cause diarrhea.

Eels have a high fat content of 21%, and peaches are rich in organic acids.

Eating eel and peaches together can interfere with fat absorption due to organic acids and stimulate the intestines, potentially causing diarrhea.

In addition to peaches, apples, blueberries, and pomegranates also contain a lot of organic acids, so it is better to avoid eating them together with eel.

Cheese + Beans = Calcium Excretion

It is not recommended to eat cheese and beans together. Cheese contains a lot of protein and calcium.

When you eat beans and cheese together, the phosphorus in the beans combines with the calcium in the cheese to form calcium phosphate.

Calcium phosphate is not absorbed into the body and exits the body unchanged.