"Pepper" suppresses obesity-related genes

The must-have 'spice' at home, obesity gene

Suppress

If you are someone who usually consumes a lot of pepper

You may have heard the saying that eating a lot of pepper accumulates in the body and is not excreted.

Is it true? Among the peppers, there are indeed components that are not water-soluble.

However, since pepper itself is a spice added in small amounts to food, people tend to eat it frequently out of habit.

If you do not do it, there is no need to worry much.

The type of pepper varies depending on the dish it complements.

Black pepper is made by heating and drying unripe green pepper berries with their skins, and it pairs well with steak or salad.

Baekhuchu is dried red pepper skin after soaking the ripe red pepper in water.

It is good to use with white sauce or fish dishes.

Green pepper can be sprinkled on soups or cream sauces.

Pepper in powder form quickly loses its flavor and aroma.

For a fresh pepper aroma, it is better to grind whole peppercorns each time you cook.