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Recently, I often eat stir-fried onions (with perilla oil).

Recently, I often eat stir-fried onions (with perilla oil).

 

Kim So-hyung, Korean medicine doctor, on live broadcast

I had a brief conversation with Kim So-hyung and her daughter.

Frying onions with sesame oil makes a delicious onion stir-fry.

It is said to be good for rhinitis, allergies, and antioxidants.

 

My mother, upon hearing this, makes it almost every day.

According to my mother

To prevent body fat fluctuations even after eating greasy foods

They say you are the top contributor.

 

When I sautéed the onions, the sharp and spicy sensation disappeared.

It was actually cooler, so it was perfect for eating!

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Comments 9
  • Profile Image
    커넥트
    넘나 맛있어보여요 ㅎㅎ
    비염이나 알러지 좋다는건 처음알았네요 ㅎㅎ
    • Profile Image
      더달달
      Author
      맛도 좋은데 효능도 좋다해서
      우리집 붙박이 반찬이 되었어요!
  • Profile Image
    지영도영
    들기름에 양파만 볶아먹으면 좋다고하니 저도 오늘저녁에 해먹어야겠네요
    • Profile Image
      더달달
      Author
      양파요리 반찬 중 
      저는 이게 제일 안 맵고 좋았어요😊
  • Profile Image
    이하린
    양파 맛있어요
    익은 양파는 달달하니 맛있어요
  • Profile Image
    구름방울
    집에 양파도 들기름도 많은데 만들어야겠네요
    제발 아이들이 먹어줘야할텐데 ㅠㅠ
  • Profile Image
    땡땡이
    양파 달달하니 맛있지요
    건강에도 물론 좋고요
  • Profile Image
    JN
    양파 건강에 좋지요
    들기름에 볶아 드시네요
  • Profile Image
    머랭이
    양파가 몸에 좋대요
    볶아먹는거말고도 쪄서 먹어도 좋다네요