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How to relieve headaches - Tylenol is still the best..
Lately, I've been experiencing a lot of stress, which has worsened my headaches.
So, taking Tylenol helps me relax a bit and the effects kick in.
Actually, taking medication is the fastest way to aid recovery..
Minimizing stress, which is the cause of headaches, is the best approach.
And, if I don't sleep well or my sleep pattern gets disrupted, I tend to get migraines.
So, sufficient sleep and regular lifestyle habits seem to be the most important!