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Reviews of the Reflux Esophagitis Pillow for the Treatment of Gastroesophageal Reflux Disease
I love delivery food so much that I substituted it for meals several times a week. I also developed the habit of skipping breakfast and eating until I was full after work every day. But as these bad eating habits accumulated, One morning, I woke up with a sudden surge of acid reflux, heartburn, and even worse chest pain. I couldn't just endure it anymore, so I went to a local hospital and was diagnosed with reflux esophagitis, a common condition affecting one in ten people these days. Treatment of reflux esophagitis I started to do it.
These days, there are many patients with esophagitis like me due to bad eating and lifestyle habits. A disease called reflux esophagitis is a disease in which stomach acid refluxes into the esophagus, causing heartburn, chest pain, indigestion, and a feeling of something stuck in the throat. This reflux disease is caused not only by eating oily, spicy, salty, and irritating foods, but also by drinking, smoking, stress, and lifestyle habits. However, even though reflux esophagitis is a very common disease, it cannot be cured with medication alone. Treatment of reflux esophagitis It wasn't easy. When reflux esophagitis occurs, you have to consistently improve your eating and lifestyle habits. Treatment of reflux esophagitis The most important thing to improve is your sleeping posture, but most people overlook the importance of sleeping posture. The reason why our sleeping posture is important is because when we lie down, the stomach and esophagus are parallel, making it easy for stomach acid to reflux. Most adults sleep for at least 6 hours and lie down in the same position, and when stomach acid refluxes during this time, the esophagus is constantly attacked. That's why it's important to sleep with your upper body elevated. Treatment of reflux esophagitis It is said to be of great help. At first, I used to use two pillows stacked on top of each other. However, stacking two pillows made it difficult to secure them in place and was more uncomfortable than I thought. So Treatment of reflux esophagitis I came across a pillow for reflux esophagitis. The pillow for reflux esophagitis precisely meets the standard specifications for preventing reflux. Treatment of reflux esophagitis The standard specifications for preventing reflux are a pillow height of 15-20cm and an ideal angle of 30 degrees. Also, when lying down to sleep, the cervical spine must be firmly supported to feel comfortable and stable while sleeping. When using a straight pillow for reflux esophagitis, a gap is created between the pillow and the neck. Since our bodies are curved, using a right-angled pillow is bound to be uncomfortable. However, the reflux esophagitis pillow has two C-curves, so there is no space between the neck and the pillow. Therefore, when supporting the upper body, the upper body fits perfectly on the pillow. Treatment of reflux esophagitis It felt stable. It didn't slip easily when I used the pillow, so it was easy to maintain the height while I slept. It was also quite large and wide, so there was no problem supporting my upper body even when I tossed and turned while sleeping. There are many functional pillows on the market. However, Treatment of reflux esophagitis For this reason, it is most important to consistently use a reliable pillow. Since reflux esophagitis can easily recur, You need to maintain consistent lifestyle habits. I also purchased a pillow and used it for about three weeks, and the symptoms of heartburn and acid reflux have definitely decreased. If you are still suffering from acid reflux symptoms, this is a definite help. Treatment of reflux esophagitis Try an effective reflux pillow.