Gimbap is a nutrition supply station: vegetable gimbap

Just say only five lines, haha.

Eating too much is also unappetizing.

I think it's best to make and eat only as much as you can eat at the time.

 

Bought spinach with red roots at the 5-day market~

They asked for rice and kimbap, so I quickly made some kimbap.

 

Carrots, especially black carrots, are much sweeter and tastier.

 

 

 

Benefits and Nutrition of Kimbap

The ingredients used in kimbap include pickled radish, spinach, carrot, egg, ham, and others. Each of these ingredients provides essential nutrients such as vitamins A and C, various minerals, and dietary fiber. In particular, vegetables like spinach and carrots are rich in antioxidants, which help maintain health.

Kimbap contains protein sources such as ham and eggs, making it an excellent source of protein. Proteins are essential for muscle growth and repair, and they also play a vital role in maintaining sufficient energy levels in daily life.

Gimbap, which has rice as one of its main ingredients, is rich in carbohydrates and provides the energy our body needs. It can be a perfect meal alternative for conveniently recharging energy amidst busy daily life.