감사와행복
정보 감사합니다 저도 아주 가끔 눈떨림 증상이 있었는데 요즘은 괜찮아 다행이네요
I occasionally experience eye twitching, so I take magnesium supplements and searched for information out of curiosity to share.
Causes of eyelid twitching symptoms
The correct medical term for the symptom commonly called eye twitching (eyelid twitching) is facial myokymia.
Facial myokymia is a tremor of the face, including eyelid tremors and tremors below the eyes, affecting specific areas of the face (forehead, cheeks, around the lips).
a state in which involuntary spasms occur
It is called.
Typical symptoms of eyelid twitching
1. Magnesium and calcium deficiency
Magnesium and calcium are inside and outside the cells.
Normal contraction and relaxation of muscle cells during movement.
Assist with functions.
Therefore, if either one becomes insufficient
Signals become misaligned during muscle contraction and relaxation processes.
And at this time, the common eye twitching symptoms we experience
The same muscle cramps occur.
2. Overwork and stress
Chronic fatigue and severe stress lead to the accumulation of lactic acid, known as a fatigue substance, in the muscles.
Causes contraction (muscle stiffness or cramping) and spasms.
3. Excessive caffeine intake and alcohol consumption
Caffeine is like a double-edged sword.
Proper intake alleviates fatigue and enhances academic performance.
Various benefits such as improving work efficiency
It can be expected, but excessive intake can lead to numerous issues.
Because it causes side effects.
The most common side effect of excessive caffeine intake
It is a muscle cramp.
In case of excessive coffee consumption, due to diuretic effects
Chronic dehydration occurs, and muscles lacking sufficient fluids are prone to easily cramp.
Alcohol consumption also hinders the absorption of magnesium, which helps muscle contraction and relaxation.
Pain behind the affected ear associated with a seizure
☆Symptoms include eye discomfort and irritation
☆Clothing adjustment on the side with the convulsion
☆Smoothing of forehead wrinkles on the affected side
☆Loss of taste and speech impairment
5. Stroke
A stroke occurs when the blood vessels that carry blood to the brain
Blocked cerebral infarction and bleeding in the brain vessels with blood leakage
The cerebrospinal fluid flowing outward includes intracranial hemorrhage.
In traditional Korean medicine, it is called stroke.
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Comments 7
하루=즐겁게+행복하게+웃으며✌눈떨림은 마그네슘으로 알고 있는데 역시 찾아보니 더 좋으시죠? 저도 궁금한거 요즘 많이 찾아보면서 정보를 새삼 알아가는 중이네요
저녁노을저도 마그네슘 부족한걸로 알았는데 여러가지 요인들이 많네요 아프니까 정보늘 찾아보고 있네요 건강하세요
지원유진빠^^저도 눈떨림으로 고생하고 있는데 마그네슘 섭취를 하면 나아지더군요~~ 좋은 정보 잘 알아갑니다^^ 감사합니다!!
- 저녁노을
저는 액상으로 된 마그네슘을 먹었어요.액상이 흡수가 빨라서 빠른 효과를 보더라구요.근데 가격대가 만만치 않아서 캡슐로 된 마그네슘 영양제 구입했너요
케이스굉장히 자세하고 도움이 되는 글인 것 같습니다. 이런 글은 읽어두면 분명 언젠가 필요할 때 도움이 되지 않을까 해요