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(27th) (Concern) What foods are good for the eyes!?

2024.06.08 20:13
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My eyesight is gradually getting worse.

My eyes are very dry, so I am applying eye drops that are good for the eyes.

I'm thinking of trying foods or drinks that are good for the eyes in my daily life.

I am planning to drink the plant because it's said to be good for the eyes.

What is good to eat!?

Please recommend.

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  • Profile Image
    파랭이
    비타민 a가 좋다고 하는데..
당근? 녹황색 채소가 좋다고요. 
결명자도 좋고요
  • Profile Image
    프카쟁이
    눈에는 원래 블루베리가 유명하죠~~
담황색 채소랑 당근도 유명하고요~ ^^
  • JN
    당근 블루베리 좋은것 같아요
눈 찜질도 많이 하세요
  • Profile Image
    박효정
    당근이 제일 좋은것같네요~ 베리류도 좋구요.
요즘 유행하는 CCA쥬스 갈아드셔보세요.
당근만 갈아마시는것보다 맛있어서 드시기 좋을거예요~
  • Profile Image
    야롱
    베리류가 좋다고해서 아침 요거트에
블루베리나 딸기 넣어서 먹구 있어요