[Tip] Relieve eye fatigue!

We who frequently look at smartphones

And even after driving for a long time, your eyes become tired.

You know you need to relieve eye fatigue too, right?!

There is nothing difficult.

You can protect your eye health with just a little investment!

 

Press around the eyes

Press firmly around the eye socket using your index and middle fingers. Gently press both above and below the eyeball.

Pressing on the muscles around the eyes can help relax the eye muscles.

 

 

✔️Pressing the temples

Initially, gently press the temples with sunken areas on both sides of the eyes, then gradually press more firmly, and finally increase the pressure even more.

It also helps those who are suffering from eye fatigue and severe headaches.

 

 

Pressing Jeongmyeonghyeol

The area where the inside of the eyebrow ends is called Jeongmyeonghyeol.

Please press with your thumb and index finger~~

Jeongmyeonghyeol is a symptom of red, bloodshot, or swollen eyes.

Myopia, night blindness, nasal congestion, headache, lower back pain

It is good for preventing dry eye syndrome and alleviating dark circles.

 

 

Pressing above the pupil

Close your eyes, then open your fingers and gently press on the eyeball area.

 

Covering the eyes with the palm of the hand

Rub your palms together to generate heat and cover your eyes.

A warm energy enters the snow, promoting good circulation.

 

How about investing just 5 minutes a day to relieve eye fatigue?

It's great because anyone can follow along ^^