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Eye supplements that contain a combination of lutein, omega-3, and astaxanthin are considered to be good.
Lutein is a component of the retina that helps maintain macular density, which can decrease due to aging.
Omega-3 helps improve blood circulation and alleviates symptoms of dry eyes.
Astaxanthin has excellent antioxidant effects, increases blood flow in the retinal capillaries, and also improves the eye's focusing ability.