Marigold tea for eye health

 

These are marigold petals.

 

My mother-in-law grew flowers in the rooftop garden to help improve the family's eye health and dried them this way.

These are flower petals that feel like the love of my mother.

 

 

They carefully picked each flower bud and dried them in the dryer.

 

 

Pour hot water into a cup and add only three flower buds to make a beautiful yellow tea.

 

 

This morning, I am drinking marigold tea with my husband for eye health.

 

It is said that marigold contains a lot of lutein.

 

It's okay to take supplements, but it's also fine to drink them casually in daily life.

 

It has little taste, but the fragrant floral scent subtly spreads, making each sip a healing experience.

 

 

Marigold flower tea benefits

 

Let's learn about the benefits of marigold flower tea, also called calendula, which is a type of herb tea known for its strong fragrance and bright flowers belonging to the Asteraceae family.

 

 

 

Ingredients that can be seen effects from when drinking marigold flower tea

The main components of marigold flower tea include polyphenols, carotene, sterols, saponins, tannins, and triterpenes.

 

 

Introducing the benefits of marigold flower tea obtained from their ingredients and how to drink it more deliciously.

 

Marigold has been used since ancient times, serving as a rejuvenation potion in ancient Egypt, a万能药 for the Gypsies, and there are stories in Christianity that it was a flower dedicated to Mary.

 

 

 

The meaning of the marigold flower includes sadness, jealousy, unchanging love, life, deep affection, and brave people. It is native to the Mediterranean region and Mexico. When drinking marigold flower tea, it does not have a particularly special taste or aroma, and it may have a slightly bitter flavor.

 

The benefits of marigold flower tea are widely used not only in herbal tea but also in skincare, cooking, and dyeing.

 

 

 

Efficacy 1. Anti-aging (prevention of aging) effect

 

Marigold flower tea is rich in polyphenols, which can provide antioxidant effects.

 

You can achieve the effect of preventing skin aging by removing active oxygen.

 

 

Efficacy 2. Prevention of colds and flu

 

Tannins and saponins have antibacterial and antiviral properties, which help prevent colds and flu.

 

 

Efficacy 3. Effectiveness in relieving eye fatigue

 

Lutein contained in carotenoids suppresses active oxygen and has the effect of absorbing blue light.

 

It helps prevent cataracts and improve eye fatigue.

 

 

Efficacy 4. Relief effect on menopausal disorder

 

It contains a component called phytosterol, which has effects similar to female hormones.

 

It can supplement hormones that decrease with age, potentially alleviating menopausal symptoms.

 

 

 

Efficacy 5. Effectiveness in preventing bad breath

 

It is expected that flavonoid components can prevent and alleviate bad breath.

 

It is good to gargle with marigold flower tea.

 

 

 

Efficacy 6. Cancer prevention effect

 

Carotenoid components have cancer prevention effects and anti-aging benefits.

 

 

Efficacy 7. Diuretic effect, sweating effect, detoxification effect, antipyretic effect

 

 

 

Efficacy 8. Improvement of cold extremities

 

By promoting blood circulation, especially when drinking marigold flower tea from autumn to winter, you can expect even greater effects.

 

 

In addition, the benefits of marigold flower tea include

 

It can be expected to have effects such as preventing edema, promoting sweating, diuretic action, astringent action, antipyretic effect, skin improvement, detoxification, mucous membrane protection, promotion of blood circulation, improvement of gastritis, relief of premenstrual syndrome, improvement of dry eye syndrome, detox effects, relief of cold hands and feet, and regulation of menstrual irregularities.

 

 

The benefits of marigold flower tea are excellent, but there are some precautions to be aware of.

 

If you are pregnant or breastfeeding, and if you are allergic to plants in the Asteraceae family, you should avoid it.

 

[Source]: Benefits of Marigold Flower Tea

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