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Prolonged use of smartphones and laptops

I feel my eyesight gradually getting worse.

It seems I need to increase the strength of my glasses prescription.

I need to practice looking at distant objects, but there is no such background around me.

Ultimately, I think taking a walk and enjoying the scenery is the best option.

I promised myself I would do eye area massages diligently, but I keep forgetting.

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Comments 3
  • Profile Image
    저스틴
    스마트폰 장시간 보면 눈이 확실히 침침하더라구요
    멀리 보는 습관 가져야하는데 쉽지 않네요
  • Profile Image
    puti1209
    정말 스마트폰 사용이 문제가 너무 많긴해요
    어른들도 그러한데 아이들을 나무랄 자격이 있는지
    저도 많이 반성한답니다
  • Profile Image
    아핫
    저두요~~ 작은핸폰을 계속 보고있으니
    핸폰보다 멀리보게되면. 잘안보이네요