My eyes feel sticky due to dry eye in winter.

Because it is winter and the heating is on inside the house, the humidity is low and the eyes are dry.

I think my eyesight is worse than usual.

It felt uncomfortable when I rolled my eyes as if there was something foreign in them, and I rubbed my eyes.

I looked it up and it seems like this is a symptom that occurs when the sebaceous glands are not functioning properly.

In that case, place a steam towel on your eyes or put a cup of warm water on your eyes for more than 5 minutes.

They say that to promote oil gland secretion, you can use a cotton swab to sweep downwards from the top of the eyelid.

I put a warm steam eye mask on my eyes and wash my face with foam cleanser, so my eyes are

It's much more comfortable and brighter.

I think I need to take care of my eye health about once a day.

I'm curious what other people do when their eyes get dry.