I cured my eye twitching by taking nutritional supplements and changing my lifestyle.

Last year, I was under a lot of stress at work, and I couldn't sleep much. I was so tired that I started experiencing recurring eye twitching. I thought it would get better on its own, but it actually got worse over time. So I started taking nutritional supplements and making lifestyle changes to address the twitching. After about three or four months, the twitching began to significantly decrease, and I was finally successful in treating it.

Eye twitching symptoms can be caused by factors such as fatigue, overwork, lack of sleep, excessive caffeine intake, and stress.

I felt like I fit into all of these categories, so I decided to get at least seven hours of sleep to treat my eye twitching, and I put that into action. I figured that simply securing enough sleep would help alleviate some of my fatigue, overwork, and stress.

And to treat my eye twitching, I boldly quit drinking my favorite coffee and started drinking non-stimulating teas like Donggulle tea.

And although stress from work is inevitable, to reduce the total amount of stress I have each day, I always take a walk in the park near my house for an hour after work.

To treat my eye twitching, I changed my lifestyle. But to improve the treatment's effectiveness, I researched and purchased nutritional supplements and started taking them daily.

I bought and took two supplements. One cause of eye twitching is magnesium deficiency. Magnesium plays a crucial role in nerve and muscle function, so a magnesium deficiency can cause eye twitching. So, I bought and took magnesium supplements to treat my eye twitching.

And among the B vitamins, B6 and B12 play an important role in the normal functioning of the nervous system and can help relieve eye twitching, so I bought and took a supplement containing vitamins B6 and B12 to treat eye twitching.

After making these lifestyle changes and taking nutritional supplements for a few months, my eye twitching symptoms have significantly decreased, and I'm almost completely cured. I plan to continue taking good care of my health.