[Health Tips] Improve Diabetes and Vascular Diseases with Green Tea

I heard that when I accidentally learned about green tea, drinking it only as tea is good for dieting.

There are also many other really good points.

Especially, it is said to be excellent in detoxification and antioxidant effects.

Just doing this well seemed like the quickest way to become healthy.

Green tea that is especially good for diabetes and vascular diseases

It's easier to drink tea with a tea bag, but I wonder if there's another way, so I study as well.

I found out.

 

A simple method is to buy powdered green tea and use it. You can also add it to yogurt.

When cooking rice, I also added turmeric, and alternately, I put in one spoon of green tea powder.

The finished rice has a slight green tea aroma, but it is not green. The white color is the same.

Children also do not feel any rejection.

 

This is green tea powder that can be used in various ways in cooking.

Just mixing a spoonful of pancake mix into the batter makes the color look beautiful.

The taste is even better, and I heard that there are components in green tea that help alleviate insomnia, so I use it daily when cooking.

Since there are many side effects, use it in moderation, one spoonful at a time.

 

 

Sprinkling green tea powder on greasy meat completely eliminates the greasiness.

I always use it for pork belly.

Family members also eat well. You might think that the powder sticking could cause an issue.

There's no such thing at all; rather, the taste is good.

There are so many ways to utilize it.

They are using it in various ways.

 

 

I made a toner by adding green tea bag infusion water and powder.

Use it coolly in summer instead of a mask pack.

This is said to be good for acne-prone skin.

It works well when I do it when I have a pimple.

Green tea that can be easily found in the market

I am taking care of my health.