A review of managing gastric ulcers by eating stomach-friendly foods and taking nutritional supplements after symptoms appeared

Since the end of last year, my symptoms such as heartburn, nausea, and chest pain gradually worsened, so I went to the hospital. The hospital said it wasn't severe but was an early stage of gastric ulcer. I took the medication prescribed by the hospital, and afterward, I managed my condition by taking nutritional supplements and eating foods good for the stomach, which significantly improved my gastric ulcer symptoms. I am sensitive and tend to get stressed easily, so when I was younger, I often suffered from stress-induced gastritis. However, around the end of last year, I experienced much more severe symptoms than I knew from my past experiences—intense heartburn, nausea, and abdominal pain. When I visited the hospital, they said it was an early stage of gastric ulcer. I took the medication prescribed by the hospital, but I realized that while medical treatment is important, I also need to make personal efforts to treat my gastric ulcer. So, I started reducing my meal portions, eating regularly, and searching for and consuming nutritional supplements and foods that are good for the stomach. While looking for beneficial nutritional supplements for the stomach, I came across and purchased VitaB Mastic for Gut Health from PromBio, which had good reviews and was popular among many people. This supplement is made from mastic resin extracted from the mastic tree. It has passed human application tests and is a supplement that helps overall stomach health, including acid reflux, heartburn, and stomach pain. It is also good for people suffering from gastritis or gastric ulcers, and even those with milder stomach issues can take it to prevent gastritis or ulcers.

I looked into foods that are good for stomach ulcers, and I found that aloe vera and collard greens are really beneficial for stomach ulcers and overall stomach health. Aloe vera not only contains anti-inflammatory components that prevent the proliferation of Helicobacter pylori bacteria associated with stomach ulcers and relieve inflammation throughout the digestive tract, but also contains anthraquinone compounds that help maintain the health of the digestive tract lining. So, I purchased aloe vera liquid and consumed it.

And collard greens are a plant with high alkalinity properties, and it is said to be effective in treating stomach ulcers, so I consumed collard greens by making them into salads or eating them as wrap vegetables.

After several months of effort to treat my stomach ulcer, the symptoms such as heartburn, nausea, and abdominal pain gradually eased and improved significantly. Having experienced frequent gastritis and early-stage ulcers, I think I should continue managing my condition in this way from now on.