소식을 하셔야 될것같아요 너무 많이 드시지마셔요
My digestion has slowed down.
I am a housewife in my early 40s. Since my twenties, I have had such a big appetite that I earned the nickname "Food God."
In my twenties, maybe because of good digestion, I had a body weight of around 44 kg and many people were amazed that I looked thin despite eating a lot... After having children in my thirties, I wonder if my constitution changed because I gained weight...ㅠㅠ
I thought I had a body that didn't gain weight easily even when I ate a lot... but that wasn't the case.
Even now in my 40s, I tend to eat more than most people...
It seems like my digestion has slowed down. Even though I don't eat as much as before, I feel bloated after eating and burp very easily. I need to eat less, but I often fail to control my food intake because of my strong appetite. I'm worried. The bloating and frequent burping must mean my digestion has significantly declined, right?