저도 장염 잘 걸리고 과민성대장증후군도 있어요 오늘도 아침에 기름기 있는 보쌈 먹었더니 폭풍설사가 ㅠㅠ 진짜 장이 약하면 먹는게 중요한 것 같아요 동물성 지방 들어가면 특히 안좋은듯
Prescription and management review for treatment due to enteritis
I am very sensitive about enteritis, so I try to prevent it through my daily habits and lifestyle.
It is preferable to eat food more hygienically, and once you get gastroenteritis, you should prioritize receiving a prescription above all else.
As a follow-up, I will also look into which foods are good for enteritis.
I am naturally very sensitive to my constitution, so I have a constitution that cannot easily drink cold foods or cold beverages.
Sometimes, because it's very hot, I keep eating cold things, and I end up getting gastroenteritis in just one day.
Because I have been suffering a lot from treating enteritis for several days, I want to prevent such situations from occurring.
I am avoiding foods that are not good for enteritis.
I really don't know if it's due to my constitution or if I've always been like this.
It seems that even one's constitution truly changes as they go through life.
Once you get gastroenteritis, you need to receive a prescription, but getting a prescription every time for treatment of gastroenteritis is also...
If you get diarrhea too often, taking medication can become really burdensome.
Because I tend to be naturally cold, I have been exposed to some unhygienic habits.
If I unknowingly have a slight issue with food, symptoms can appear immediately in my very sensitive intestines.
Since diarrhea requires careful management in a truly hygienic environment even in everyday life
Living is also very important, and once you receive a prescription, it tends to be that you always keep a large supply of Potagel.
Potagel should only be taken when accompanied by diarrhea; otherwise, taking it may lead to...
They say it can actually cause constipation, so you should be careful.
Therefore, I would like to learn more about food groups that help with enteritis.
I am paying attention in my own way to prevent enteritis and considering which foods help with enteritis.
This is something I learned about just out of curiosity.
One of the foods that helps with enteritis is banana.
Bananas are easy to digest and rich in potassium, helping to maintain the body's electrolyte balance.
Additionally, the pectin component helps absorb moisture and is effective in reducing diarrhea.
Brown rice is also considered a good food for enteritis.
It is rich in dietary fiber, which improves the intestinal environment, and if digestion is poor, it is recommended to consume it as brown rice porridge.
Brown rice is also rich in B vitamins and minerals, which support gut health.
Tofu is suitable as a protein source.
Tofu is easy to digest and a high-protein food that can quickly replenish energy.
Additionally, tofu is rich in minerals such as potassium and magnesium, helping to maintain electrolyte balance.
In addition, barley tea, plums, and persimmons can help with the recovery from enteritis.
Barley tea aids digestion, and plums and persimmons are rich in natural fiber and antioxidants, helping to restore the intestines.
It is important to choose and consume appropriate foods according to each individual's digestive condition and the severity of enteritis.
Another important factor in preventing and managing enteritis is diet.
In particular, foods containing high-quality fiber are said to play an important role.
Oats are called the 'Queen of Dietary Fiber' and help absorb and eliminate waste products and toxins from the body.
It is said to show excellent efficacy.
This kind of fiber improves the intestinal environment, and
It is said to help reduce inflammation and contribute to the treatment and prevention of enteritis.
You need to better maintain your gut health by choosing more effective foods for managing enteritis and improving bowel movements.
I think that a good environment for preventing enteritis will be created in the future.