(Post) Bloating and drowsiness after meals

Until about two years ago, even after binge eating, indigestion was a distant issue for me.

At some point, whenever I eat a little more, I feel more bloated.

I feel sleepy at the same time.

The severity of sleepiness after eating is so intense that I can't stay awake, and if I try to endure it, I end up mumbling in my sleep even if someone tries to talk to me. ㅠ

In the past, I could manage for 1-2 hours or feel better after a walk, but nowadays, nothing works.

So I just slept, and since I had eaten, I feel nauseous when I wake up, so I sit and doze off repeatedly 😥

Does anyone else have a similar experience to mine? How are you coping with it?