Persistent abdominal pain and enteritis symptoms for a month... What is the best way to treat them?

I have been suffering from abdominal pain for a month...

Indigestion, vomiting, stomach upset, diarrhea...

My food intake has decreased, and I started consuming protein for a healthy diet, but it seems useless because I keep having stomach upset and diarrhea;;;

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A stomach upset usually occurs from eating spoiled or cold foods that upset the stomach.

In my case, I think the chronic stomach pain is caused by a weakened immune system.

It's been lasting so long that it's really exhausting.

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It's not quite the kind of symptoms where I run straight to the bathroom right after eating or suddenly have an urgent bowel movement while walking down the street. However, in the morning, I suddenly feel a sharp pain in my stomach, and I go back and forth to the bathroom two or three times, and I also go in and out a couple of times at my workplace.

I have a persistent dull headache in my head that stays all day.

I wonder why this enteritis is lasting so long.

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Even if I don't eat much, I constantly feel bloated in my stomach, and even a small amount of food makes me feel full and uncomfortable, so I can't take any digestive medicine. I keep burping repeatedly.

Since I have a health checkup this year and need to undergo an endoscopy, I was planning to do it around winter... but I guess I should do it earlier, right?

I read that if left untreated and the inflammation becomes chronic, it can lead to bloody stool and gas buildup in the abdomen, which made me suddenly very scared. Looking at it that way, I also think the stool color has become too dark;;;;

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I think I've been taking probiotics regularly, exercising, and not eating strange foods, so why am I like this?? ㅡㅡ;; I really don't want to go to the hospital;;; I'm a complete coward.

Are there people who frequently get stomach aches?? If you have diarrhea like this all the time, I think it's normal to lose weight steadily, but I don't lose any weight at all..... And then why does the swelling get so bad??

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Of course, weight isn't an issue right now...

If only the pain had been really severe, no matter how much I dislike hospitals, I wouldn't have been able to avoid going...

It's uncomfortable, but bearable... It's not so painful or anything, so I keep postponing and delaying.

I recently had a lot of stress at work, so maybe that also had an effect...

Anyway, fortunately, the work at the company has been resolved... I'm being more careful with my diet, so I hope I can get through this week well... I think I need to make a decision. Since I'm doing it, I plan to have both the colonoscopy and upper endoscopy with the boss at the same time.

It's been over 10 years since I had a colonoscopy.

I know that enduring is a foolish thing to do... but why is it so difficult to actually carry out...

Maybe I need to hurt more for the kid to come to their senses;;

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Anyway, I am making every effort to recover from enteritis~~ I will share some things to be cautious about regarding enteritis.

 

It is good to frequently drink warm tea that can help relieve and soothe abdominal inflammation and pain. Herbal teas or grain teas, for example~~

Rich in vitamins and minerals, and containing a large amount of anti-inflammatory and antioxidant components, it helps soothe stomach pain. Natural digestive aid plum extract also helps improve digestion.

It is best to avoid stimulating beverages such as coffee or green tea that contain caffeine.

Spicy and salty foods are of course prohibited!!!

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Since the problem occurs due to a lack of beneficial bacteria or an excess of harmful bacteria in the intestines, taking probiotics can help. My symptoms are quite severe, so if they don't improve by the end of this week, I think I should go to the hospital and get an IV infusion or something.;;;;

Applying heat packs or warm towels for hot compresses also helps alleviate symptoms. Hot compresses promote blood circulation and relax tense muscles around the abdomen, aiding digestion. This is because they help quickly eliminate toxins and foreign substances from the body.

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Light walks or walking exercises help by stretching muscles and promoting smooth metabolism, so they are beneficial. Exercise that makes you sweat slightly raises body temperature, which aids recovery.